Aloha Y'all! Its time to schedule our first Community Cafe' Chat, BYOB (bring your own brew - coffee☕, tea 🫖 or whatever suits your fancy! 🧋) Here are some times that work for me, let me know by the poll what times would work for you! Obviously we are all over the map, so no time will work for EVERYone, but lets get started! I am planning to schedule more than one session per week, so please help me out 🔄Thursday Tap In: 3p EST or 5p EST 🌈 Aloha Friday Coffee Chat: 3p EST or 5p EST 🌄Saturday Somatic Reset: 5p EST or 7p EST 🌟Sunday Soul Alignment Session: 5p EST or 7p EST I would love to create a blooming community where we can support one another, share our journeys and experience the joy of co-regulating in real time! I am really excited for where this will take us next! Mahalo nui, Daphne 🌈

Over the past couple days, we’ve had some beautiful new souls join this space. Let’s give them a warm welcome 🤍 @Christine Seville @Robin Hilewitz It's really lovely to have you here! At 2 months old today, I am excited to celebrate reaching 16 humans in this little café we’re building together.🎉🎉🎉 This space exists as a soft place to land. There’s no pressure to share, perform, or “do healing the right way.” Lurking is welcome. Rest counts. Showing up exactly as you are is enough. The Café is here for nervous systems that are tired of carrying too much alone — a place to slow down, breathe, and gently reconnect with steadiness, presence, and self-trust through somatic practices and shared humanity. If you haven't already, you’re welcome to introduce yourself here — and if you have a moment, vote for your preferred time slots for our upcoming live calls, starting THIS WEEK 🗓️ Take what resonates. Leave the rest. 🌈 I’m glad you’re here. ☕💛 Daphne

Greetings Beautiful People! 🌈 Happy Aloha Friday from the Big Island! 🏝️ Please join me in welcoming our newest arrivals to the Nervous System Café! @Alicja Nosal @Mary Kost Thank you for joining our growing little space, your presence here is valued 💚🫖☕ This is a space for slowing down, reconnecting with your body, and remembering you don’t have to do healing alone. There’s nothing to prove here. You belong simply by being human. Feel free to say hello if you’d like https://www.skool.com/omfrequency-9503/welcome-to-the-nervous-system-cafe?p=e6e3cc1e— or just settle in quietly. And if you are inclined check out the classroom (more new content coming soon!) We’re glad you’re here 🤍

Aloha Cafe' Crew! As we approach this cosmic event in just a few days - the New Moon Lunar Eclipse 🌚 and Chinese New Years (Year of the Fire Horse) 🔥🐎on February 17th, I have felt the need to go inward. A deep shedding is underway, as the Year of the Snake 🐍 closes out, and Saturn leaves Watery Dreamy Pieces where she has been for the past 2 1/2 years, and charges into Fiery Aries Energy for real this time, hang on to your hats this will be a bumpy ride all the way through to 2028 (but we already knew that!) This moment is a time of reckoning, of clearing out the old (outdated beliefs and self limiting thinking) to make peace with what we are letting go, and making space for the new. I have been lighting candles, and physically cleaning house. Energetically preparing for the next phase. 🧽🕯️ (Tomorrow I will burn some incense, but only if its not raining too hard - the cat hates incense and she has been staying in and sleeping alot all weekend!) I have been going through a bit of tough time this past month over here. Feeling some real loneliness from time to time, and visioning my next steps as I transition into Empty Nest as a Solo gal. I have my ups and downs, like anyone. Sometimes I am super excited about creating, sometimes I need a retreat. And part of being good to myself is I dont shame myself for taking time off to rest and reset. 🔄 And thus, I have been pretty quiet online thus past week. I have been reflecting on what I am creating in this space, and what impact it has. Our little group is small but mighty, so I want to ask you - what would YOU like to see in this space? Nervous system regulation tools, like tapping videos, breathwork or yoga nidra? Yoga philosophy? Daily inspiration? A gentle daily check in? Daily card pull for the collective? Musings from my cat? 🐱 (she is pretty chatty as my IT lives friends know lol) Weekly live cafe' chat right here in the Skool app, where we can interact on video? I think that would be fun! I will post a poll to find a time that works. 📊

Aloha Cafe'! Our newest member @Ashley Jasper joined the Nervous System Café, and we’re so glad they’re here! This is a gentle, come-as-you-are space, and we love meeting new folks. Ashley, if you feel like it, you’re invited to jump in and share something easy and fun —✨ your favorite color☕ your favorite beverage🌿 or just a hello And everyone else, feel free to drop a warm welcome below 💛 Welcome, Ashley!