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May 20 • Using Food and Herbs
Selecting an Herb
Over the next week or so I will be posting snipetts on how select an herb in relation to body type. What I use current is body system you want to affect, primary action you would like to solve, the energetic quality of the herb, the dosha fit and the cautions for preexisting conditions or allergies. These seem straight forward although there are a lot of moving peices. Attached is a start.
What is your Dosha?
Kapha
Pitta
Vata
Vata-Pitta
Pitta-Kapha
Vata-Kapha
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Selecting an Herb
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