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May 14 • Using Food and Herbs
Garlic Materia Medica
I am going to start posting materia medica for the herbs/spices we typically use helping us understand how herbs/spices are used and how they affect our systems. Please look this over and let me know if there is a category missing that should included. I have uses, dosing, contraindications, growing and pairings that will help use use spices/herbs not only for taste but our helth as well. This will all be listed in the classroom as well for future use. I think everyone that responded mentioned garlic so I will start there. If you have a particular herb you would like on the list or if you have an ail that your would like herb/spice recommendations, let me know.
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Garlic Materia Medica
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