Mar 23 • General
Fat Loss Myths I See As A Dietitian
Made a new YouTube video this weekend.
In this video you'll learn:
-Why carbs aren't automatically fattening
-Whether eating late actually causes weight gain
-Why fat-burning foods don't really exist
-Why exercise alone usually doesn't drive major fat loss
-The three principles that actually produce sustainable results
Post any questions in the comments and i'll answer them.
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Fat Loss Myths I See As A Dietitian
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