Hi everyone, just a quick update since Iβve been a bit quiet here lately.
After returning from a recent trip I ended up getting pretty sick and was honestly out for the count for nearly three weeks. Even after recovering, I was still extremely tired⦠and now I know why.
Just before leaving for the trip I completed a sleep study, and when the results came back I learned I have moderate obstructive sleep apnea.
Not exactly the souvenir I was hoping for from 2026 π
While Iβm not thrilled about sleeping with a mask, Iβm grateful to finally understand why Iβve been feeling so exhausted for so long. Iβm slowly getting back into the swing of things and appreciate this community.
Curiousβhas anyone else had a health moment where finally getting an answer explained a lot?