Hey everyone! I've been working on clarifying my 4 P's and and would love some feedback.
Person: women, stuck in survival mode, disconnected from their bodies, look'fineβ externally but feel empty, emotionally exhausted
Problem: feels disconnected from her body and identity, doesn't recognize herself, emotionally overthinks or shuts down, once peace but doesn't know how to slow down safely
Promise: support women and peeling back the layers, changing survival patterns, finding inner peace and trust, and discovering the woman they're meant to be
Process (this is not done super in depth yet): RETURN Method
Restore the body
Examine the masks
Trust yourself again
Uncover Inner Strength
Reclaim your identity
Nourish your new life
My thought is to turn this into either a 6 or 12 week program, weekly either group sessions or one-on-one for a combination of both, also considering offering it in person.
In a nutshell:
I help overwhelmed, emotionally depleted, exhausted, and disconnected women reconnect to their peace, strength, and inner trust through my RETURN method so they can show up powerfully and whole for themselves, regain control of their lives, and live with purpose and passion.
My biggest personal block right now: wrestling with fear myself and feeling like I don't know enough to actually host a program like this and to support women in self-discovery, growth, and healing.