Your home can be your biggest toxic load.
Not just the food…The candles.The air fresheners.The laundry detergent.The plastic containers.The cleaners under the sink.The synthetic fragrances sitting in your air all day long.
I had to unlearn that “safe for sale” automatically meant safe for the body.
Your nervous system responds to everything around you.Your hormones respond.Your lungs respond.Your skin absorbs more than most people realize.
You do not have to become fearful or throw everything away overnight. Start simple.
Open the windows.Use glass when you can.Choose stainless or cast iron cookware.Trade fragrance for fresh air.Use simple ingredients more often… vinegar, baking soda, tallow soap, real minerals.
Healing is not only about what you eat.It is also about the environment your body lives in every single day. 🌿
Nourished Roots Apothecary
Check out the Nontoxic Home
In the classroom