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2
汪 哲
4d •
NoFap挑戰紀錄
NoFap Day6
健身30分鐘（重量訓練或徒手運動）
對於我平常有在運動、健身來說，這點難不倒我。
今天和往常一樣，練肩部、手臂、慢跑
剩下1天了，加油!!!
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NoFap Day6
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