You Don’t Need More Skill, You Need "Predictable" Confidence
Idea I Like: “You don’t need to be smart. You need to be consistent.” Most players think confidence is a random vibe. Some days you have it. Some days you do not. But confidence is not a feeling. It is your brain’s prediction. Your brain predicts based on two things: 1. The evidence you have. 2. How you interpret that evidence. Here is the simplest way to build confidence fast. Stop asking: “Have I done it in this league?” Start asking: “Have I proven the skill this moment requires?” Do this once a day. Write down 3 pieces of proof: - A clip where you made the play. - A practice rep you win consistently. - A coach’s feedback you have earned. Then write one transfer sentence: “Because I have executed this skill under pressure before, it is reasonable to believe I can execute it here too.” That is how guys step into new levels and look calm. Not because they are sure of the outcome. Because they are sure their skill transfers. Want the full breakdown and the 5 mental skills behind it? Watch the video here. - Corson PS. If confidence was just “hype,” your pre-game playlist would have you signed in the NHL by now. If you're interested in working personally with me: https://www.identityshifthockey.com/work-with-us-o If you need the FREE mental game training: START FREE MENTAL TRAINING