Aug 7 • Tools & Courses
Unmasking: Finding Safety, Self and Strength
For autistic or ADHD women who’ve spent years being everything for everyone except themselves
This course was made for those of us who got really good at blending in and then burned out, shut down, or finally asked, “But who even am I without the mask?”
Inside, you’ll find:
- Practical tools to gently explore and undo the layers of masking
- Support for emotional burnout, identity loss, people pleasing, and self-erasure
- Strategies to build internal safety and reconnect with your own rhythm
- Reflection prompts designed for ND women, because our experiences often go unseen, even in neurodivergent spaces
This isn’t about taking the mask off all at once. It’s about learning when you can, how you want to, and what’s underneath when you finally do.
🧭 Head to the classroom to start.
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Unmasking: Finding Safety, Self and Strength
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