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4
Michelle McDougall
5d (edited) •
General Discussion
Stabilization before Expansion...
Before I ask myself to carry more or do more, I would like to help my body experience more __________________. (Please leave a comment and gif!)
Rest
Connection
Space
Movement
Boundaries
Expression
Capacity
Awareness
Choice
Safety
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Stabilization before Expansion...
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Forget nervous system regulation, you need stabilization. Transforming women to go with the flow, even under pressure... make your body, your bestie.
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