Dec '24 • [ CENTRE ] Pilates
What habits are you leaving behind, and what habits are you bringing into the new year?
As we approach the new year, it's the perfect opportunity to reflect on the habits you're ready to leave behind and those you want to bring into 2025. Take some time to reflect and visualise the person you want to become—what do they value, how do they show up in the world, and what habits help them thrive? Whether it’s committing to health goals, practising self-care, staying more focused, or embracing gratitude, identifying these habits now will set you on a path to growth. With one month left in 2024, it’s the perfect time to start identifying the habits you’d like to leave behind and the ones you need to start embodying.
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What habits are you leaving behind, and what habits are you bringing into the new year?
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