May 17 (edited) • General Discussions
🥷🏻 The Coach's Cut - FREE PDF to Download
I Became My Own Client… And Documented Everything.
Last Month - Over 4 weeks, I put myself through a strategic fat loss phase — the same system I use with my team — and tracked every move.
Why? To create something valuable for those who are actually ready to level up.
The result? Coach’s Cut — a free downloadable PDF showing exactly how I structured my training, nutrition, and mindset for real, sustainable results.
âś… WEEK 1: Establishing the Baseline
âś… WEEK 2: Momentum Over Intensity
âś… WEEK 3: Strategic Drop & Smarter Food Choices
âś… WEEK 4: Subtle Levers, Big Wins
âś… Training Structure & Philosophy
âś… 6 Weeks Challenge
This was created as a lead-in for my upcoming 6-week challenge, but I’m giving early access exclusively to my community on here, before it goes public next week.
If you want a no-fluff, real-world fat loss blueprint — this is it.
PS - If this helps you, the best way to return the favour is to pass it on. Share it with someone who’s ready to step up their health and wellness game — we rise together.
📩 Comment “COACH’S CUT” or DM me and I’ll send it straight to you.
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🥷🏻 The Coach's Cut - FREE PDF to Download
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