๐ฅ ๐๏ธ In this episode, we dive deep with Kurt Herzog, a World Champion swimmer who represented Australia. Kurt shares his unique insights on how training as a professional athlete differs from general fitness routines. We also explore his time on the Australian Bachelorette, hear about his current life, and learn about his impactful work with a remote pool project. Whether you're an athlete or a fitness enthusiast, this episode offers a rare glimpse into the world of elite sports and personal growth.