Nov 11 • The Handshake 👋
Why did you join?
I saw an ad on FB and thought it could be a good place to host online classes. I haven't been here long and far from understand any of it as of yet, but I am slowing engaging and feeling it all out.
How does one obtain a free membership? I only saw the $9 and the $99 memberships.
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Why did you join?
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Your path to a calmer mind. Over the coming weeks, we will use the rhythm of the hook to quiet anxiety, find our flow, and practice self-compassion.
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