8d • Myth Busting
Fiber: More Isn’t Always Better
Myth: More fiber is always better.
Truth: Too much fiber, especially when digestion is already struggling, can worsen bloating and discomfort.
1
1 comment
Fiber: More Isn’t Always Better
powered by
skool.com/natural-wellness-inner-circle-4858
A community for women ready to reduce inflammation, heal their gut, boost energy, and feel better naturally with simple, sustainable wellness support.
Suggested communities
Powered by