Grab my FREE guide to simple 5-minute energy routines.
I made this for you because I kept falling away from my morning routine and felt like I "failed". I felt more productive when I did it, but it was too long and complicated. I was trying to go from 0 to 100 too fast.
So I scaled it waaaay back and found the sweet spot for my daily routines - just 4 simple steps helped me ramp up in the morning (without my phone), and wind down in the evening to clear my mind before bed.
Let me know how this helps you!