18d (edited) • 💬 General discussion
Monday Vibe Check
Welcome to our first weekly Vibe Check... a gentle check-in to help you stay connected to your intentions. Every Monday, I'll post a space for you to reflect and plan for the week ahead.
In case you missed it...the Vibe Board Workshop is in the Classroom. Click here to access it (free).
REFLECTION QUESTIONS: 🤔
1. How did you ACTUALLY feel this week?
Look at your Core Desired Feelings. Did you feel aligned? Even 10%?
2. What helped you feel aligned?
What worked? (Looking at your board, doing your action, a random good moment?)
3. What pulled you away?
No judgment. Just notice. (Busy week? Forgot your board? Life stress?)
4. What's ONE thing you'll do THIS week to reconnect and move forward?
Not ten things. Just ONE.
HOW TO PARTICIPATE: 💭
OPTION 1: Quick response, e.g. "Felt calm 3x this week, clearing my desk every night this week."
OPTION 2: Detailed response. Share the whole story - wins, struggles, adjustments.
OPTION 3: Silent: Read and reflect on your own.
REMEMBER: 💡
These questions are designed to help you:
- Notice how you're feeling
- Celebrate small wins
- Adjust without shame
- Gently return when you drift
Your turn! Post your Vibe Check below. 👇
1
3 comments
Monday Vibe Check
powered by
skool.com/natural-energy-solutions-9028
A supportive space for women who want steady, natural energy and simple wellness habits, without complicated routines or restrictive diets.
Suggested communities
Powered by