🌿 Sea Parsley: The Coastal Herb With Bold, Briny Power

Superfood Spotlight: Sea Parsley

Also known as sea celery, sea parsley grows wild along Australia’s southern coastline, thriving in salty winds and sandy soils. Indigenous communities have long used it as both food and medicine, valuing its bright, herbaceous flavor and its ability to flourish where most plants can’t.

Its taste is like parsley meets celery with a whisper of ocean air — fresh, aromatic, and unmistakably coastal.

🌟 Why It’s Super

- 🌿 Vitamin-rich — Naturally high in vitamins A and C for immunity and skin health

- 💪 Mineral-loaded — Contains iron, calcium, and magnesium

- 🧬 Antioxidant support — Helps protect cells from oxidative stress

- 🍽️ Digestive-friendly — Traditionally used to support gut comfort

- ✨ Culinary versatility — Perfect for seafood, salads, marinades, soups, and herb butters

🍋 Sea Parsley Lemon Herb Butter

A bright, coastal spread that transforms seafood, veggies, or warm bread.

Ingredients:

- 2 tbsp finely chopped sea parsley

- 4 tbsp softened butter (or vegan butter)

- ½ tsp lemon zest

- Pinch of salt and pepper

Instructions:

Mix, chill, spread. Fresh, zesty, and ocean‑kissed.

🌿💬 Have you cooked with sea parsley — in seafood dishes, salads, or herb blends? What did you think of its fresh, coastal flavor? Share your seaside herb story.

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