24d • Food is Medicine
🥊 Food Fight #7: Skin Glow Showdown!
Contenders: Cucumber vs. Sweet Potato
🥒 Cucumber
- Hydrating and rich in silica for skin elasticity.
- Contains antioxidants that soothe inflammation.
- Bonus: Can be eaten or applied topically.
🍠 Sweet Potato
- High in beta-carotene, which converts to vitamin A.
- Supports cell turnover and skin repair.
- Bonus: Delicious roasted, mashed, or baked.
🏆 Winner: Sweet Potato
Cucumber cools, but sweet potato nourishes from the inside out. It’s a glow-up root veggie.
🗳️ Your Turn!
Which skin savior gets your vote?
🎉 Vote or comment below—your glow-up tip could earn you a surprise reward. We love spotlighting community brilliance.
Cucumber Calm
Sweet Potato Shine
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12 comments
🥊 Food Fight #7: Skin Glow Showdown!
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