4d • General discussion
Key nutrition and supplements
Now live is the nutrition section, including my 5 key principles and info on natural bioavailable peptides!!!
Included is meal ideas, basic principles and supplements to help you achieve your health goals. Also included is link to one my favorite experts in the weight loss field for those over 40! Check it out and let me know the questions you have!
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Key nutrition and supplements
skool.com/my-abaton-movement-training
Doctor led Functional Flows to build strength & mobility for life - safely, even with injuries. Active stretching, nutrition info, weekly live Q&A
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