Free To Move with Dr. Vance

4:26

Public

29 members

$32

Most people know they should move more—but don’t know where to start, how to progress safely, or how to build a body that stays strong for life.

I’m Dr. Vance Shurtliff, a Doctor of Physical Therapy and creator of the Abaton method! With years of experience helping adults improve mobility, strength, balance, and confidence in movement. My goal is simple: help you move better today while building the physical capacity you’ll need for the years ahead.

✅ Move without pain

✅ Build functional strength & balance

✅ Progress at YOUR level — always

What’s inside:

👉 Expert-guided strength flows (with modifications)

👉 Practical nutrition and supplement guidance

👉 Active joint stretching for lasting flexibility

👉 Balance & seated strength training

👉 Live Q&A with your DPT

This isn’t generic fitness. It’s a roadmap for lifelong movement, resilience, and independence

It’s clinical expertise at 1/10th the cost of one PT visit

30-day program. 80% off for a limited time