Write something
24d •
You can still eat the foods you enjoy!
Some of my meals from the week, remember life is about balance.
2
0
Jan 18 •
Non negotiables
- Bed by 9pm - 200 Grams of protein per day - 10 grams of creatine per day - Carbs before and after every workout - 3x sauna & Ice bath per week These are my main focuses this week for my recovery.
1
0
1-3 of 3
powered by
skool.com/mtg-inner-circle-3933
For men who want to build strength, learn Muay Thai, and become more capable, confident, disciplined.
Suggested communities
Powered by