Earlier this week, we began exploring the Solar Plexus Chakra â
the stage connected to identity, confidence, action, and discovering who we are.
And maybe you can already recognize how differently this energy can show up in life.
Some days we feel clear.
Confident.
Decisive.
Connected to ourselves.
Other days something shifts.
We hesitate.
Overthink.
Wait for permission.
Say yes when we mean no.
Hide parts of ourselves.
Or feel like we need to prove our worth before taking space.
And sometimes we move in the opposite direction â
pushing harder,
controlling more,
doing more,
trying to earn the feeling of being enough.
The Solar Plexus reminds us that personal power is not about becoming bigger.
It is about feeling safe to be fully yourself.
⨠A small moment for today:
If you pause for a momentâŚ
Where in your life do you feel most free to be fully yourself âand where do you hold yourself back?
Just notice what feels true today.
⨠And if you feel like sharing, Iâd love to hear what you notice.
And if you feel called to explore Solar Plexus energy more deeply through movement, feel free to explore the journeys inside the Classroom âď¸
Wishing you a beautiful Wednesday in flow â¨