I’m happy to start this week with you — and to finally open this space! This week, we’re starting with the foundation of it all: What is the chakra system really about? You might have heard the word before. It comes from ancient Indian traditions, and has been described for thousands of years. Chakra means wheel — something that moves, turns, and flows. But instead of thinking about it as something abstract… try to notice this: The chakras are not somewhere outside of you. They live in your body. In how you stand. How you breathe. How you move. Maybe you can recognize it already: A sense of safety in your legs. Flow in your hips. Power in your center. Openness in your chest. It’s already there — moving, shifting, responding. You don’t have to “activate” anything. You just begin to notice. ✨ A small moment for you: If you sit down for a moment… Can you sense any of this in your body right now? Even just a little? If you feel like moving, you’re very welcome to explore the Classroom and let your body guide you. ✨ And if you feel like sharing, I’d love to hear what you notice. Wishing you a day in flow ✨

I just wanted to gently drop in here before we begin. We’re not starting fully until Monday… but something is already in motion. Next week, we’ll begin with small daily drops —starting with a simple question: What is the chakra system… really? Not as something to understand from the outside, but as something you begin to notice from within. Through the body. Through movement. Through small moments of awareness. Because the chakras are not just “energy centers” —they are lived experiences in the body. Safety. Emotion. Power. Love. Voice. Insight. Connection. And you may already recognize them…not as concepts, but as sensations: A tightening in the stomach. Warmth in the chest. A held breath. A sense of calm when something settles. We’ll explore this slowly, one layer at a time. ✨ There is also something important I want you to know as we move into this: Movement and music are not just “nice to do.” Research shows that when we move with music, the brain begins to create new pathways, the nervous system softens, and the body can release stored tension in a natural way. This is why we don’t move to perform here. We move to allow. ✨ If you feel ready to begin already, you’re welcome to explore the Classroom. You’ll find an introduction there that gently guides you into the journey— at your own pace. Wishing you a day in flow 🙏

I’m so happy to have taken this step and created this space. Move Your Chakras has been growing inside me for a while, and it feels really good to finally open it up like this. My intention here is to create a living community. A space where you can share your experiences, ask questions, or simply drop in and express whatever is moving in you. These first days will be about gently getting to know the space… and each other. We’ll begin with weekly themes starting Monday ✨ I’m really looking forward to this journey together 🤍 Vibeke ⭐

Welcome ✨ I’m really glad you’re here. This is a body-based space for rhythm, movement, and chakra awareness. You’re invited to move, feel, and explore — in your own way. Where to begin You can start in a simple way: → Go to the Classroom → try a Mini Journey → press play and let your body lead → Or take the Chakra Balance Test to see what draws your attention Visit the Start Here in the Classroom if you’d like a more guided starting point. You are welcome to share — if it feels right. You’re invited to: • introduce yourself in the community • share what draws you to this space • notice and share small shifts in your body 🌸 A gentle note Move in a way that feels right for you. Follow your own rhythm. This space is about moving, feeling, and reconnecting with your body. Let your body lead. Welcome to the journey 💫

The calendar gathers weekly themes and practices in one place. You may notice that some posts are marked as “Live” in the community. This does not mean there is a live session.The “Live” label simply shows the time when the post is shared in the community feed. You are welcome to meet the posts in your own time and engage with them at a pace that feels right for you. There are no fixed times you need to attend. Think of the calendar as a shared rhythm and a gentle overview — not a schedule you have to follow. 🌸