Good Wednesday everyone 💙
Earlier this week, we began exploring the Throat Chakra — the stage connected to expression, communication, truth, and finding our voice.
And maybe you’ve noticed…
We do not always use the same voice everywhere in life.
Sometimes we speak clearly.
Sometimes softly.
Sometimes not at all.
We adjust.
Adapt.
Hold back.
Explain more than we need to.
Laugh instead of saying what we mean.
Or stay quiet to avoid taking up too much space.
And often, we do this without even noticing.
The Throat Chakra invites us to become curious:
Not only about what we say —but how we express ourselves.
Because sometimes expression is not missing.
Sometimes it is simply waiting to feel safe.
✨ A small moment for today:
If you pause for a moment…
Do you notice that your voice changes depending on who you are with?
When do you feel most like yourself — and when do you notice yourself becoming quieter, smaller, or changing the way you express?
Just notice.
✨ And if you feel like sharing, I’d love to hear what you notice.
Wishing you a beautiful Wednesday in flow ✨
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3 comments
Vibeke SĂŚtherskar
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Good Wednesday everyone 💙
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