2d • General discussion 🐵
Introduction
Hi Mood Boost Group!! My name is Vanessa and I live in Yass. I have been off work due to burn out for nearly 3 months. I am in the early stages of picking myself up again. I have a interest in all things healing. I live in Yass Town with my husband, Aaron, my daughter Lucia, two dogs, two cats and a handful of skinks. I love to lift weights, yoga, dance, crochet, relax and read (like my daughter). My daughter, helped me write my introduction! Here is a picture of my cat named Pepsi. He is very good at boosting my mood. I look forward to learning to move my body differently with qigong, join in on drumming groups ( I have an under utilized drum) and become more accustomed to using mindfulness meditation in my day to day life. Look forward to meeting you all soon!
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Introduction
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Free access to mindfulness sessions & meditations, plus online coffee dates 💙
Paid access to online drumming circles and qigong (tai chi) classes ☯️
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