Who is this group for? 💃
This group is for moms who know they need to exercise but struggle to make it stick. Maybe you already know what exercises you need to do, but you’re not doing them. Maybe you’re overwhelmed by health issues or the demands of everyday life. Or maybe you simply know that accountability would help.
The goal here is simple: show up for yourself. And if you miss your goal, that’s not failure—it’s a chance to get curious. Instead of shame, we ask: What was the barrier? How can we hack our environment or systems to make it easier next time?
🌟 What barriers do you notice that keep you from getting to your mat?
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Bridgette Devin
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Who is this group for? 💃
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Moms New to Fitness
skool.com/mommy-mat-time-4849
Beginner-friendly fitness community where moms cheer each other on! 📣 Enjoy: engaging prompts, easy check-ins, fun polls, and more! 💕
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