Mommy Mat Time
Public
9 members
Free
Are you a mom with fitness goals that are stuck on your to-do list (🙋♀️ guilty)? You’re in the right place!
Showing up for yourself is hard to do alone. But here you can progress at your pace without the pressure.
Mommy Mat Time is where we ⬇️
🌟 Get curious
🔬 Experiment and
📣 Cheer each other on
✨ With gentle accountability at the center—not perfection.
We show up one step at a time by:
💕 Announcing our goals
💕 Spotting barriers
💕 Hacking our environments
💕 Celebrating wins
💕 Testing helpful tools, and always
💕 Supporting one another
And best of all, your ‘mat’ can look however YOU want, whether that’s:
🧘♀️ Yoga
🏋️♀️ Lifting
🥾 Hiking
🏊♀️ Swimming or
🤸♀️ Anything else!
Together we’re finding time to move, grow, and thrive. Join us to create a fitness rhythm that fits your life—and actually sticks. ✅
powered by
skool.com/mommy-mat-time-4849
Gentle fitness accountability for busy Moms. Supporting YOUR unique goals: movement | exercise | strength training | yoga | walking + more! 💕💪