1d • General discussion
Mobility Reset
Hey all!
I’ve updated the Mobility Reset to have links for every single exercise. Go ahead and dive right in and drop a comment in the chat with any questions!
Once you run through the 7 days, come back on here and lmk how it went in the chat!
Talk soon! Q&A is in a couple days! 👊🏼
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Mobility Reset
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Community for serious high school & college catchers focused on mobility, performance, durability, and preparing for the demands of college baseball.
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