Hey everyone! If you're new here, feel free to introduce yourself and let us all know some of your goals and what you want to achieve in your career. Whether that be to make the varsity team and start, or to play at the next level in college, it gives us all a chance to get to know one another, and helps me understand where you want to go and where you're currently at! Don't forget to interact with one another in the chat! The more active you are, the more points you earn to level up. I have changed the leveling system to where you have all of your health exercises available to you when you join, and you only need to reach level 2 to unlock the Drop Your Pop Program! Level 2 requires that you engage and interact in the community chat 5 times, that's it! So if you want access to the program completely for free, this is the easiest way to do so. Take advantage of this while you can because eventually this program will be something people who are NOT in this community will have to pay for... I put a LOT of time and effort into this program and I want you all to utilize it the best that you can, and I want to hear all the feedback from it as well! Keep in touch and MAKE SURE YOU ENGAGE!!! 👊🏻

Hey all! I wanted to hop on here and see what you guys would think about a Q&A once a week? I can schedule something out for one day each week where we can all hop on a call and chat about strength, mobility, speed, catching drills/skillwork, and anything baseball related. We can even talk recruiting and stuff like that - anything you guys want to ask in about a half hour call! If that is something you guys would be interested in, let me know down in the comments!

Hey everyone! If you could give me some feedback on which days and times would work best for you guys for the Q&A call, so we make sure as many of you can make it on as possible that would be great! Just hop on whenever and drop a comment on this post with the day and time.

Hey everyone! Reply to this message if you are going to be attending the live Q&A with me later today at 5pm EST I just want to get a head count or a general idea as to how many of you are going to hop on! Thanks in advance! Stay mobile!

Hey all! I’ve updated the Mobility Reset to have links for every single exercise. Go ahead and dive right in and drop a comment in the chat with any questions! Once you run through the 7 days, come back on here and lmk how it went in the chat! Talk soon! Q&A is in a couple days! 👊🏼