20h (edited) • General discussion
Keep it real
Self care is so important and not just the candles bubble bath and facemask kind
🚨
STOP.
WEARING.
EXHAUSTION.
LIKE.
A.
BADGE.
OF.
HONOUR.
🚨
You are not strong because you are burnt out.
You are not admirable because you never stop.
You are not selfless because you abandon yourself.
Self care is discipline.
It’s boundaries.
It’s uncomfortable no’s.
It’s protecting your energy like your future depends on it.
Because it does.
Burnout is not a personality trait — it’s a warning.
Choose rest.
Choose peace.
Choose you. 💖
#MindsetMatters #ProtectYourEnergy #WakeUpCall
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Keep it real
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