Introduction to changing your mindset
Hi 👋
So in this short session you will learn to understand what is holding you back and learn a few small things you can do to help change this
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Part 1 mindset matters
Dive a bit deeper into your mind and how to stop it holding you back
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Part 2 mindset matters
In this module you will challenge your limiting thoughts with compassion
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Taking action
In this module you will take the steps you have learnt in the previous module and turn them into actions 💕
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Creating a positive mindset routine
In this module you will learn how to put all your new knowledge into a easy 5 minutes routine
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Sit with your feelings and release
In this short workshop you will learn to sit with and release those feelings that are holding you back ❤️
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Closing reflection
A reflection of what you have learnt so far before we move on to the next level
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