Imagine reading a book with no way to turn back the page. How slowly and how carefully would you read that book? That’s life…. (Something I heard today that is thought provoking)

Hello friends, Yesterday’s coaching call was so grounding and meaningful. Thank you to everyone who shared so openly, the honesty in our conversation created so much collective insight. The topic was all about reconnecting with yourself, especially during times when you feel scattered, overwhelmed, or unsure who you are anymore. We explored what happens when life gets overbearing, responsibilities pile up, and we slowly drift away from our own center. @Patricia Werner Patty, shared a powerful moment of growth, setting a long-overdue boundary with someone who had been emotionally draining her for years. What landed so deeply was how much lighter she felt afterward, and how honoring herself created peace rather than conflict. That sparked a meaningful discussion around caregiving, guilt, and self-respect. The recording and written highlights will be added to the archive for anyone who couldn’t make it live or wants to revisit the reflections and prompts. ✨For those who are interested in attending our live coaching calls/Growth in Action practice 🌳 and coffee chats, they are included in our premium membership https://www.skool.com/mindfulsimplicity/plans

Please share a story of how you turned your FOMO into JOMO! You might inspire the rest of us, too! In case you're wondering: FOMO = Fear Of Missing Out, and JOMO: Joy Of Missing Out

Yesterday's call was so insightful, thank you all of you who shared your thoughts and brought in new inspiration. The topic was all about removing what’s unnecessary, mentally and physically, from emotional clutter and overthinking… all the way down to the very practical question of how many plastic bags one person actually needs under the kitchen sink ☺️ Here are a few standout moments from the call @Jennifer Kearney sparked a moment of collective laughter and insight when she shared her under-the-sink cleanout, including 65 reusable bags 😅 Her realization was gold: not everything you keep is serving you… and “just in case” can quietly steal your space, time, and energy. @Cheryl G brought a powerful reflection on worry; asking the simple but transformative question: “Would it help?” That one landed deeply and became a thread many of us carried through the rest of the call. @Rebecca Loetscher shared something so honest and relatable: the guilt that comes not from doing too much… but from having the freedom to choose it opened a beautiful discussion around emotional clutter, especially guilt that serves no one. @Patricia Werner shared a powerful reminder through the story of monks who carry only what they need, trusting life instead of overpreparing, and how freeing that kind of simplicity can be. The recording + written highlights will be added to the archive so you can revisit the insights, reflections, and prompts shared today. ✨For those who are interested in attending our live coaching calls/Growth in Action practice 🌳 and coffee chats, they are included in our premium membership https://www.skool.com/mindfulsimplicity/plans

This picture is representative of my relationship with my daughter. We have been snowed in the house for 4 days and neither of us will eat the last doughnut. We want to save it the other person. Surround yourself with people that won’t eat the last doughnut.