Live coaching call yesterday · Mindful Simplicity For Women

Live coaching call yesterday

Yesterday's call was so insightful, thank you all of you who shared your thoughts and brought in new inspiration.

The topic was all about removing what’s unnecessary, mentally and physically, from emotional clutter and overthinking… all the way down to the very practical question of how many plastic bags one person actually needs under the kitchen sink ☺️

Here are a few standout moments from the call

@Jennifer Kearney

sparked a moment of collective laughter and insight when she shared her under-the-sink cleanout, including 65 reusable bags 😅 Her realization was gold: not everything you keep is serving you… and “just in case” can quietly steal your space, time, and energy.

@Cheryl G

brought a powerful reflection on worry; asking the simple but transformative question:

“Would it help?” That one landed deeply and became a thread many of us carried through the rest of the call.

@Rebecca Loetscher

shared something so honest and relatable: the guilt that comes not from doing too much… but from having the freedom to choose it opened a beautiful discussion around emotional clutter, especially guilt that serves no one.

@Patricia Werner

shared a powerful reminder through the story of monks who carry only what they need, trusting life instead of overpreparing, and how freeing that kind of simplicity can be.

The recording + written highlights will be added to the archive so you can revisit the insights, reflections, and prompts shared today.

✨For those who are interested in attending our live coaching calls/Growth in Action practice 🌳 and coffee chats, they are included in our premium membership https://www.skool.com/mindfulsimplicity/plans

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