Hello friends, Yesterday’s coaching call was so grounding and meaningful. Thank you to everyone who shared so openly, the honesty in our conversation created so much collective insight. The topic was all about reconnecting with yourself, especially during times when you feel scattered, overwhelmed, or unsure who you are anymore. We explored what happens when life gets overbearing, responsibilities pile up, and we slowly drift away from our own center. @Patricia Werner Patty, shared a powerful moment of growth, setting a long-overdue boundary with someone who had been emotionally draining her for years. What landed so deeply was how much lighter she felt afterward, and how honoring herself created peace rather than conflict. That sparked a meaningful discussion around caregiving, guilt, and self-respect. The recording and written highlights will be added to the archive for anyone who couldn’t make it live or wants to revisit the reflections and prompts. ✨For those who are interested in attending our live coaching calls/Growth in Action practice 🌳 and coffee chats, they are included in our premium membership https://www.skool.com/mindfulsimplicity/plans

We’re so happy you’re here! If you'd like, introduce yourself below and share one small thing you enjoy right now, a walk you love, a book on your nightstand, a comfort show, or a simple joy. This is a gentle space. Ask questions anytime and join in however feels right for you. @Sylvia Philips @Julie Morris @Serena Jarvis @Tatiana Quensen @Teri Winkle @Jacqueline Wallmow @Jan Gibson @Maureen Lasher @C.augustine Uzoigwe @Rebecca L. @Teresa Perkins @Michelle Hand @Melinda Sanderson @Terri Linton @Bárbara Correia @Andrea Ar @Kris Bowser @Sherri Adams @Petra Günther @Vonne M @Anke Scherer @Jill Baillargeon @Crystal Harts @Helena Fernandes @Linda Lorei @Monika Lenauer @Barb Jamrozy @Susan Fewell (so happy to see you here, Susan 🤗 @Barb Jamrozy @Judith Reynolds @Belinda Parker @Kim Leis @Tracey Bryant @Eileen White @Aneta Gola @Gill Steeden

Hello everybody, just joined the group. I am 63 years old living in Germany, raised my daughter all by myself. She moved away 8 years ago, but we still have a close relationship. I am hoping to find my way into slower living, getting rid of clutter and living more self compassion. I am curious what to find in Connies group. Petra

I am 53 years old and live in Germany. I am married, have 3 children, 2 of them are already moved out. I work as a pediatric nurse, which is exhausting and fulfilling at the same time. And after 25 years of raising my kids and being there for others, I would like to find peace and contentment in the little things...

Another live coaching call is coming up tomorrow! This topic is about reconnecting yourself. To prepare for our call, take a few minutes to reflect: - How are you feeling now?  - Do you feel connected and centered? Why or Why not?  - What were the things you were drawn to as a child? Do you still explore these things? Why or why not?  ✨ Live coaching calls are part of our Premium Membership. These calls are a space to slow down, reflect together, and gently explore what may no longer be serving you. Premium members can join us live, ask questions, and get personal guidance during the call. To join you can sign up here https://www.skool.com/mindfulsimplicity/plans I’m looking forward to this conversation and connecting with you all tomorrow.😊