All ya need is five points! When someone in the community likes your post or comments, you get a point! That means we boost each other up!
The meal plan is a printable PDF, low carb and dairy free. Three meals and one snack a day. I created it to be simple cause ya shouldnt have to stress your brain to eat well for your brain 😅🧠
So steps: go like someone else's post or like their comment to give them points! I bet they will return the favor and everyone wins :)