Am new here and like to learn and contribute with like minded people

Hey everyone! I plan on hosting a live call from Skool tomorrow at 10am PST to support folks before holidays. Let me know if you can make it or not! We can talk about: Values to guide decisions Goals for interactions Plans for exits and challenges Setting yourself up for a successful visit and return Any other topic suggestions are welcomed!

I'm thinking December 13th could be a great day to have a group zoom and share tips on how to stay sane and healthy around traveling and family. Whatdya think?

Answer one or both of these: What are you currently wanting to work on as far as your overall wellbeing, life etc? What are you excited about? Then - encourage someone else! Or ask them a deeper question. There's a gold mine of experience in that other person!

@Dana Andrews I hope this is ok, better late than never, I guess. Going from processed foods to fresh, home-cooked meals has honestly changed so much for me, both mentally and physically. I’ve noticed a huge difference in my digestion, I don’t feel as bloated, and even my joints don’t ache like they used to. The transition was actually easier than I thought because I’ve always loved using fresh ingredients and mixing up different flavours. Since making the change, I’ve lost 3 stone and I’m now working on my last 14 lb! 🥳 It’s amazing how much our food can affect not just how we look, but how we feel.