Happy Saturday! Today I'm sending you on a little glimmer hunt ✨
A glimmer is one of those tiny moments that makes you smile or soften for a second without you even trying, the smell of fresh coffee, sunlight coming through the curtains, a bird singing outside, a friend's name popping up on your phone, a song you love coming on in the shop.
They're there every day, we're just usually rushing past them, so today let's slow down a little and actually notice them. You might be surprised how many you find once you start looking.
And it's not just a nice feeling, our body is always quietly checking if we're safe, so every time you stop and notice a glimmer you're telling it, it's okay, you can relax now. The more you notice them, the easier it gets for your body to find that calm on its own.
Then come back later and share your glimmer moment in the comments, a photo, a few words, whatever you like, I'd love for us to fill this post with them 💬
Where do you find your glimmers most? Vote in the poll 📊
To your next chapter 🧡