🔥
3d (edited) • ☕ 💬Cappuccinos and Chat
How Did It Go? 🌿
It's been a couple of days since I gave you Reach The Switch, the breathing pattern for reaching your vagus nerve on purpose. Did you get a chance to try it? Not looking for a perfect streak here, just curious what you noticed, even if it is something small?
👇 Tell me in the comments, did you try the breath yet, and if you did, what happened?
🌬️How's the breathing practice going?
Tried it once or twice
Haven't started yet
6 votes
3
10 comments
How Did It Go? 🌿
skool.com/midlife-self-discovery-circle-2035
You are the last person on your own list. This changes now. The I AM Sequence: nervous system first, identity next. We've been waiting for you.☕
Leaderboard (30-day)
1
🔥
+55
2
🔥
+38
3
+38
4
+27
5
+16
Powered by