Change your mind, change your life is our mantra. So Sunday night what does it mean to you? Does it mean dread or opportunity? Dread of a 9 -5pm job, the school run, waiting on Friday for the weekend? Or opportunity, as every day can have that feeling? What does it mean for you? By changing your mind and seeing things from a different perspective you can feel better more! Why not reflect on all the great things you have in your life, all that you have achieved in the last week? Be in the present moment and feel joy and happiness in what you have. Or are you allowing the phrase 'Sunday night' you to impact you and control your feelings, negatively, or are you choosing feelings that will make you feel good and change your life?