If your brain could learn ONE new feel-good skill next, what would you pick? ✨

Let's identify the priorities for us in our community, as we retrain our brain 🧠

Is it being calm, being kind to yourself, being present in the moment and feeling connection(grounded) important to you? Do you want to learn ways to have more energy or motivation or are you not at a place to think of what you want to do and in overwhelm?

😌 Being calmer in situations

💗 Being kinder to myself

🧘 Feeling grounded and in the present moment!

⚡ More energy & motivation

🤷‍♀️ No idea yet (open to discovering what I can do!)

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