Jan 13 • General discussion
Appreciation Moments
Welcome to the life of MEXS👏
At the end of every day take a AM - an Appreciation Moment. Spend a minute (just in your head as you go about whatever you're doing) say one thing you appreciate about the places you went, people you met etc. No matter how your day went keep going til you find at least ONE thing you appreciate 🤔✔️
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Appreciation Moments
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MEXS (Mind Exercises) is the home for mind training. MEXS rewires daily habits and behaviours that spark a happier lifestyle. It is the new Mind Gym.
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