The 30 Day Sovereign Self Challenge: Day 26
Release Ritual
Write something you are ready to let go of.
I can be a bit theatrical, and love symbolism, so I released mine into a fire, and imagined all of the things I wrote down on my paper floating away with the smoke.
Not recommending fire! Especially if you don’t have a safe space to do this. And, there is no right or wrong way of releasing what no longer serves you (as long as you are not harming yourself and/or others). Believe me, punching a few people in the face might create a temporary release (I’ve been tempted myself, lol) but it ultimately doesn’t serve our greatest and highest good. Remeber: It’s all about the intention behind the action.
You might write what you’re ready to let go of. Imagine what it would feel like in your body to really let that “thing” go. Once you’ve got relief, cross it out!
Or crumple your papers. I’m sure you get the picture.
Happy releasing! I’d love to hear your thoughts!
0
0 comments
The 30 Day Sovereign Self Challenge: Day 26
powered by
skool.com/metaphysics-hypnotherapy-7179
Join a safe, supportive community where women celebrate one another’s growth, share wisdom, and rise together.
Suggested communities
Powered by