Feb 6 • Empowered Women Podcast
New Episode out Now!
In this episode, I expand on phenomenology as a liberatory practice, centering the body as a source of knowledge, memory, and healing. This episode explores how trauma reshapes perception, how oppression is carried physically, and how true healing begins with noticing, without fixing or pathologizing.
Through embodiment and presence, you are invited to reclaim sensation, trust discomfort as information, and rediscover joy, softness, and imagination. Healing, from this lens, is not self-improvement; It is reclamation.
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New Episode out Now!
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