I came across this a few weeks after I started MAP and found it encouraging so I thought I'd share. I kept this visible during my 90 days of MAP to remind myself to earn the rewards I wanted from the program.
Even if you don't use a gym during this program these words apply, I didn't use the gym but still showed up, put in the effort and earned the rewards. You have to show up and do the program, trust me when you do, even on those hard days, it works!
So let's show up, put in the effort and earn it!