Reversing The Stack From Non-Duality to The Breath Guided Meditation.

In today's guided meditation, we started on the level of non-duality, then we went to emptiness of self, and then we rested on the breath.

This is a reversal from what we typically do, and you might find it helpful, so let us know.

If you have any questions, feel free to drop them in the comments.

15:46

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