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Jul 9 (edited) โ€ข Strength & Spirit Challenges๐ŸŒฑ
๐ŸŽ‰ WELLNESS BINGO CHALLENGE IS HERE! ๐Ÿง˜โ€โ™€๏ธ๐Ÿ๐Ÿšถโ€โ™‚๏ธ
๐‘๐ž๐š๐๐ฒ ๐ญ๐จ ๐ญ๐ฎ๐ซ๐ง ๐ฌ๐ฆ๐š๐ฅ๐ฅ ๐ก๐ž๐š๐ฅ๐ญ๐ก๐ฒ ๐ก๐š๐›๐ข๐ญ๐ฌ ๐ข๐ง๐ญ๐จ ๐š ๐Ÿ๐ฎ๐ง ๐ ๐š๐ฆ๐ž?
Download or screenshot the bingo card below and join us for this weekโ€™s Wellness Bingo Challenge!
โœ… ๐˜๐จ๐ฎ๐ซ ๐ฆ๐ข๐ฌ๐ฌ๐ข๐จ๐ง:
Complete any 5 squares in a row (horizontal, vertical, or diagonal)
Then comment โ€œ๐๐ˆ๐๐†๐Ž!โ€ and tell us what you completed!
๐ŸŒฟ ๐’๐จ๐ฆ๐ž ๐ข๐๐ž๐š๐ฌ ๐š๐ซ๐ž ๐š๐ฌ ๐ž๐š๐ฌ๐ฒ ๐š๐ฌ:
โœ” Walking 5,000 steps
โœ” Drinking 8 glasses of water
โœ” Stretching for 10 minutes
โœ” Calling a friend
โœ” Sharing a post here!
๐Ÿ“… We'll celebrate our Wellness Bingo Stars Next Wednesday. Letโ€™s get healthyโ€”together ๐Ÿ’š #WellnessWednesday #AgeWellChallenge #HealthyHabitsBingo
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6 comments
Tom Hickerson
7
๐ŸŽ‰ WELLNESS BINGO CHALLENGE IS HERE! ๐Ÿง˜โ€โ™€๏ธ๐Ÿ๐Ÿšถโ€โ™‚๏ธ
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