📰 Daily News — Fitness on the Rise for Older Adults 🚶‍♀️✨

𝐀 𝐧𝐞𝐰 𝐫𝐞𝐩𝐨𝐫𝐭 𝐬𝐡𝐨𝐰𝐬 𝐞𝐱𝐜𝐢𝐭𝐢𝐧𝐠 𝐡𝐞𝐚𝐥𝐭𝐡 𝐭𝐫𝐞𝐧𝐝𝐬 𝐚𝐜𝐫𝐨𝐬𝐬 𝐭𝐡𝐞 𝐜𝐨𝐮𝐧𝐭𝐫𝐲:

✅ 80% of Americans are now physically active

✅ Walking for fitness is the #1 activity, with 115 million people participating

✅ Pickleball is exploding in popularity, growing 46% in just one year and over 300% in the past three years 🎾💥

These numbers prove that staying active doesn’t have to be complicated; it can be fun, social, and simple to start, even later in life. 🌿💪

💬 𝐖𝐡𝐚𝐭’𝐬 𝐲𝐨𝐮𝐫 𝐟𝐚𝐯𝐨𝐫𝐢𝐭𝐞 𝐰𝐚𝐲 𝐭𝐨 𝐬𝐭𝐚𝐲 𝐦𝐨𝐯𝐢𝐧𝐠?

Walking, pickleball, or something else? Share below! 👇

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