I'm born ('88), raised and currently living near Munich. I'm married with two teen kids. I spent my hole teen- and young adult years trying to figure out "how to do it right", leaded by the will to understand everything down to the roots. I read every book about personality development, psychology, alternative healing technics and spirituality that I got my hands on since I was 13 years old. Always driven between guilt and shame for beeing and doing "wrong" and the motivation to do it "right". My physical symptoms since this young age are tenseness, wandering in my body and becoming more over the years... started with migraine (9yo) severe low back pain (15yo), later neck and shoulders, since some years my jaw. I know my body is showing the tenseness in my mind, all the worries, the fear, the pressure, the guilt, the shame, the controll. I've known this for years but I haven't really been able to change things. The psychological effects are depression, emotional burnout, social anxiety. Crying while writing this... By raising my kids I noticed childhood wounds and themes attending my live, trying to cope and heal them. I tend to oscillate between extremes, disordered eating behavior, vegetarian, vegan, "normal", full spiritual, yoga, none at all, identities, relationships, career. 10 years ago I thought I found myself, I'm ready, I made a training as a naturopath (in german "Heilpraktiker") and opend my own practice (psychosomatic kinesiology), tryed to put myself out, in social media too. But my anxiety and overhelm broke me down, I gave up. At the moment I'm back working an office job, 20 h a week. At the beginning of the year I got my ADHS diagnosis, I fought years for it. I'm pretty sure, I'm on the autustic spectrum too, but getting diagnosis is really diffucult. I'm trying ADHS medication since march, at the moment I think it ist heplful. I think I'm getting "better" in recognising my feelings and needs and beeing gentle with myself. I see myself and my journey in your content and I'm grateful for you beeing just as you are, to teach us, that it would be ok to be just how and whoa we are.

In just 8 days, the ME Healing Hub has grown into a living, breathing network — connected across oceans, time zones, and languages. When I look at this map, I see more than locations — I see stories, traditions, wisdom, and perspectives ready to be shared. 💬 Here’s a little challenge for you: Share one unique thing about where you live that could inspire or nourish someone else’s healing journey. Or, ask the community one question you’ve always wanted to ask someone from another part of the world. Let’s turn this map into a circle of conversations — not just dots on a screen. 🌿 This is our space. Let’s fill it with voices. 💛

Hi, I’m name is Mai — I have a little identity confusion about where I come from but currently I'm Vancouver-based, and forever guided by something deeper than logic. I spent over a decade healing chronic pain, autoimmune symptoms, and emotional burnout that no pill or retreat could fix. What saved me wasn’t “more wellness.” It was coming home to myself. I let go of identities that weren’t mine. I left behind relationships, careers, and even my homeland. I rebuilt my life from eastern philosophy, nervous system regulation, somatic truth, and holistic medicine-rooted wisdom. Now I teach others to do the same. ✨ I’m the founder of ME Self-Healing Ashram, ✨ A fascia/anatomy geek, an acupuncturist, a yoga teacher/teacher trainer, ✨ I also coach wellness providers to build clear, aligned businesses This space isn’t just mine — it’s ours. It’s a soft corner of the world where we get to be real, reflect, and reconnect. I bring a blend of somatic tools, emotional work, nervous system healing, and real-life integration to this space. But more than anything, I bring presence. Pull up a chair, pour your tea, and say hello. 🌿 What called you here? 🌿 Where are you at in your journey? 🌿 What would you love to receive from a space like this? There’s no pressure to say it all perfectly — just show up as you are. We’ll meet you there. 🍵🌿 Here's a very rare photo of my childhood when I was five.